Quit For Life
The Quit For Life® Program—in partnership with the American Cancer Society—is a free and confidential tobacco cessation program for employees and their spouse or domestic partner.
For details about how the Health360 wellness program protects you from discrimination and protects your private medical information, see the Wellness Program Notice.
The Quit For Life approach
With personal help from a Quit Coach you'll make good decisions about medications, develop new thinking skills, and learn how to behave differently in situations where you normally use tobacco.
The Quit For Life Program uses four essential practices to quit for life:
- Quit at your own pace. Quit on your own terms, but get the help you need, when you need it.
- Conquer your urges to smoke. Gain the skills you need to control cravings, urges, and situations involving alcohol.
- Use medications so they really work. Learn how to supercharge your quit attempt with the proper use of nicotine substitutes or medications.
- Don’t just quit, become a nonsmoker. Once you’ve stopped using tobacco, learn to never again have that “first” cigarette.
How the program works
Quit For Life will show you how to get ready, take action, and then live the rest of your life as a non-smoker. When you enroll in the program, you will receive:
- Unlimited toll-free access to Quit Coaches, who offer as much or as little support as you need.
- Access to Web Coach™, an online community where you can get information and support from other people in the program. You can also complete activities, watch videos, and track your progress.
- Recommendations on type, dose, and duration of medication if appropriate (including patch and gum).
- Free nicotine replacement therapy (patch/gum) mailed directly to your home if appropriate.
- Printed Quit Guides to help you stay on track between calls.
To enroll, call 866-QUIT-4-LIFE (866-784-8454) or visit the Quit For Life website.